Calm in a Crisis program banner

Find your inner calm no matter what’s going on around you!

Do you ever feel overwhelmed by situations that are out of your control?

Do you ever feel hijacked by worry or frustration?

Would you like to feel more peaceful in the midst of life’s stressors?

I totally get it!

Sometimes it feels like life hands you one crisis after another.

No matter how anxiety or anger producing those circumstances might be, finding your inner calm in spite of it all, helps you to…

  • Stay open to new ideas and solutions
  • Avoid stress related ailments
  • Feel more like yourself

You don’t need to be a victim of ongoing stress.

That’s why I created the Calm in a Crisis program, to give you effective strategies to find your inner calm no matter what’s going on around you!

In this program you will learn…

  • A calming technique that can feel like a mini-miracle
  • 3 ways to relax your body fast
  • Perspective shifts to counteract worry and fear

Only $47!

To learn more about Calm in a Crisis, you can watch the first two videos for free! (Please see below)

Praise from past participants…

Mary Ann Steeb photo


Calm in a Crisis gives you a bag of “calming tricks” which are simple, but so effective!  You learn so many ways you can stay calm within your own space, regardless of where that may be!  I love the powerful breathing techniques and Kim’s soothing voice.  My favorite part was reconnecting with my inner quiet soul through Kim’s teachings.  Kim is an angel.   
Mary Ann Steeb


Mary Schaperow Photo


This was wonderful! I feel so relaxed! My very favorite part of Calm in a Crisis was the feel good focusing techniques.  Though, every video was wonderful!  The program was enjoyable, interesting and beneficial! Thank you Kim!  
Mary Shaperow


You can check out the first two courses videos here:

To access the rest of the program (& your inner calm!), here’s where to purchase:


Your guide for this program is Kim McIntyre.  As a speaker and yoga teacher, she has been helping people to let go of stress and enjoy life since 2001.   Her gift is empowering you with tools & strategies that really work!  She is Certified as a Transformational Coach and Stress Relief Specialist.